Experience
I have been providing counseling services in Arizona for over 13 years. In addition to my private practice I have provided services as a therapist and consultant for four of the Valley’s psychiatric and medical hospitals and one managed care company. I have worked with individuals of all ages and concerns and I look forward to working with you and your family.
Values
I respect all religious, spiritual, and cultural belief and value systems. I work with individuals of all ages, beliefs, cultures, and sexual orientations. I tailor each therapy session to work within your unique values, goals, and belief systems to achieve the results you desire. I have helped children, adolescents, adults, couples, and the elderly achieve their goals and resolve their concerns.
What To Expect
In therapy we will identify your current concerns and the changes or goals you would like to achieve. Using a solution-focused, cognitive-behavioral approach to therapy we will focus on how you would like your life and relationships to be, and take action to achieve it. I will guide you through the techniques and skills needed to change your thoughts and behaviors to create the life you desire. I provide a safe and neutral environment to practice change, explore decisions, and examine the positive and negative consequences of your various options and choices.
Expertise
Some of my therapy specialties include: Marriage and Relationships, Parenting Skills, Depression, Stress, Anxiety, School Difficulties, Self-Esteem, Confidence, Family Issues, Work/Career Concerns, Body Image, ADD/ADHD, Spirituality, Health, and Finance.
Read what past patients have to say about their counseling experience.
Books
In addition to counseling I have written several therapeutic healing self-help books available in paperback and eBook:
Heal Your Grief Release pain and feel joy. Learn 12 effective therapeutic healing techniques for coping with death, loss, and other painful emotions and past experiences. Included in this valuable resource are special instructions on how to help children cope with grief and loss.
SMART Talk Successful Marriage And Relationship Talk. A communication workbook that teaches you how to effectively express yourself and get your needs met.
Holiday Peace And Joy Stress management for the holidays. Learn how to survive and thrive any holiday season to achieve peace and joy in yourself, with family, and at all activities and events of the season.